Forgiveness-Emotion-Body-Code-Amy-Liz

Self Forgiveness

Self forgiveness is crucial to your overall wellness. Feeling shame often blocks our ability to self forgive. Brene Brown defines shame as, “Our mistakes, misjudgments, I define shame as the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed […]

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